4 minute AMPRAP (rest 20 sec in between each exercise)
Ninja Jump Tuck 35
Sandbag Squat & Shoulder Lift (25lbs sandbag) - 37 (modified to regular SB squat towards the end)
Reverse Push Up 41
Forward/Backward Lunge (alt.sides) 40 (each side fwd/back lunge count as 1 rep)
And of course 50 Burpees for the day (Day 44) - done in the evening after came back from work.
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