Thursday, March 1, 2012

March Challenge 1: 3 minutes and 3x5 Circuit

Here it is! It's the First Day of March, which means the FIRST DAY of my March Challenge!

Read about it more here if you're interested.

1. 3 minute High Knees Skipping 360

2. 3x5 Circuit (3 sets of 5 reps) of each exercise:
Push Up
Jump Tuck
Sandbag Curls (25lbs)
Sumo Squat Pulses

Time 3:05


And 50 Burpees for the day (Day 45!) - finished in 6:31

Apparently doing 50 burpees after a workout while in empty stomach surely took quite a toll on me!

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