Original workout: Zuzana Light
10 minutes AMRAP
10 biceps curls + shoulder press (with a pair of 8lbs dumbbells)
30 medicine ball mountain climbers (regular mountain climbers)
10 sumo deadlift and high pull (with 25lbs sandbag)
5 competition burpees (tummy on the ground version)
Result: 4 rounds + 8 curls
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