3 Rounds for time:
30 reps Sandbag deadlift
30 reps Sandbag hold backward lunge (alt.sides)
30 reps Sandbag hug sit ups
I used 25lbs sandbag and finished in 16:18
Then I proceeded with 50 Burpees to fulfill 50 Burpees per day for 50 Day Challenge (Day 49!).
I did it in 10 sec off/30 sec on for 8 rounds and completed about 46 burpees and finished the last 4 afteward.
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