March Challenge 8

30 seconds rest/ 3 minutes for 3 Rounds (or 9 rounds if time permitted)

Half Squat and Backward Lunge (alt. sides) 65
Sandbag swings (25 lbs) 72
Dive Bomber Push Ups 24 (16 regular, 8 on knees)

Then I proceeded with 50 Burpees to fulfill 50 Burpees per day for 50 Day Challenge (Day 50!).
I did it in 10 sec off/30 sec on for 8 rounds and completed about 46 burpees and finished the last 4 afteward.

I'M OFFICIALLY DONE with the 50 Burpees per Day for 50 Days Challenge!