Loving Fit: Shake Your Sexy Tail Workout

Original workout: Loving Fit.com

This workout focuses on lower body

4 Rounds:
20 reps sandbag squats, back lunge and knee up
10 reps sandbag jump squats
20 reps sandbag squats
15-20 reps sandbag swings (I did 20)
20 reps wide and narrow bridges

For the first 3 rounds, I used 25 lbs sandbag and for fourth round I only did without except for the swings.

Time 26:17