Original workout: Zuzana Light
10 minute AMRAP:
10 pistols (switch at bottom)
20 low jacks
10 dynamo burpees
20 low jacks
I completed 2 Rounds + 10 Pistols + 15 low jacks
Pistols are HARD! I'm amazed how Zuzka made it look so easy while I struggled just to get my balance right, especially when switching the legs while squatting. One thing I'm proud of is I completed this workout in proper forms. Forms over speed for safety, people!
No comments:
Post a Comment