LovingFit Push Up Program Day 2 and Abs Workout

Original push up program: LovingFit

1 Set push up to failure
Rest 1 minute
4 sets of base push ups with 1-2 minute rest in between sets

Abs Workout:
3 Rounds
10 Balance ball lift & side to side toe touches (each side) (credit: LovingFit)
1 minute fist plank hold
10 Abs Splitters (Credit: Zuzana Light)

I didn't time the Abs but roughly around 10-15 minutes.