Started off today with LovingFit Sharp Abs Challenge (one more to go for this month!)
Then I did some lower body workout by one of my Facebook fitness pal, Bereta Heart - Cruel Butt Circuit Challenge (CBCC) #1:
3 Rounds:
10 SB back lunge and front kick (each side)
10 SB 2 side squats (keeping low the entire time, 2 side squats = 1 rep)
10 Bridge on the balance ball
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