Sunday, August 5: ZWOW#28, 100 reps Bodyweight Workout, Loving Fit Sharper Abs in a Month Challenge
Monday, August 6: Active Rest
Tuesday, August 7: Dumbbell Upperbody Workout & Loving Fit Sharper Abs in a Month Challenge
Wednesday, August 8: Lower Body Workout (LovingFit Curvy Silhouette Workout) (TBA)
Thursday, August 9: LovingFit Electric Beat Upper Body Workout & Loving Fit Sharper Abs in a Month Challenge
Friday, August 10: Total body stretching (LovingFit)
Saturday, August 11: Rest
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