Active Rest Day - Bodyweight Superset Friday Workout

Superset 1 x 3
A) clamshell x 20 @each side
B) push ups x 10

Superset 2 x 3
A) one leg glute bridge x 20 @each
B) elbow plank to plank x 10 @each

Superset 3 x3
A) bulgarian Split Squat x 15 @each
B) V up Abs x 20