Back, Shoulders & Arms with light legs workout

I think I maxed out my machine assisted pull up..haha. I could barely pull myself up towards the end even after added more assistance.

Various Mobility Warm up
Stability ball roll out, core stability drill, etc

Bent Over DB Rear Delt Flys
5lbs x 20
2x7.5lbs x 15

BB Row / Standing Heavy Band Hip Abduction 20@each
45lbs x 15 - warm up
55lbsx 15
65lbs x 12
70lbs x 8
70lbs x 10

Hammer Wide Lat Pulldown
47.5lbs x 15
50lbs x 12
52.5lbs x 10- hard last 2 reps --> new weight record!
45lbs x 14- burnout set

BB Incline Chest Press
40lbs x 15 - grip too narrow
2x40lbs x 12- wide grip- better chest activation

Machine assisted pull up / Curtsey Lunge
25lbs x 7 -> 45lbs x 7 / 12@each
25lbs x 5 -> 45lbs x 5->55lbsx
5 /12@each

Note: 2nd set very fatigue

Seated DB Arnold Press (DB @each hand) / 45° hyper ext
15lbs x 12/ 15
15lbs x 15 / 15
15lbs x 12/ 15

Seated DB Overhead Triceps Ext / Incline One Arm DB Curl
15lbs x 15 / 10lbsx12@each
15lbs x 15 / 10lbs x 12@each - too hard to keep good form
15lbs x 15 / 7.5lbsx12@each