Kettlebell Workout & Sled HIIT

40” on / 20” off - 3 rounds
Anchored Snatch (18lbs)
Alt Dead Cleans (25lbs)
Alt Dead Row (25-30-35lbs)
Pullover & situp (18lbs)
1 arm swing (L) - rack hold on rest (25lbs)
1 arm swing (R )-25
1 arm snatch (L)-18
1 arm snatch (R)-18lbs

Sled Push
3x22yardsx 300lbs