P90X Lean Phase 2: Day 44 - Cardio X Crunch

I had to cut down some of Cardio X sequence this morning because I got up super late!!! The funny thing was I didn't even hear my cell phone alarm went off (did a check and the alarm was ON). Apparently my insomnia last night came back again and I remembered tossing around until 1:30 am.

So I did Cardio Crunch, meaning I skipped the Yoga part for the heck of it but focusing on my forms for the rest of the workout. I just hate it to take off/on shoes before/after yoga. I tried to do yoga with shoes on but it wasn't working. My shoes are a bit too bulky for those vinyasa poses. I also skipped the Dreya Roll because of my current condition, I can't do any inverted movement. Either way, I still got good sweat.

Breakfast wasn't that great. I had the almond milk mixed with cocoa powder and some flaxseed meal. And I brought some sweet bread and 2 pieces of Chinese pineapple cake.

Lunch will be good. I got a balanced meal of protein and veggies and just a bit of white rice. Grabbed 2 apples and 1 pack of blueberry, might spread it as part of my afternoon snacks.

Insomnia

It's almost midnight here and I still can't fall asleep! I went to bed around 9:30 pm, hoping to get more sleep so I can have more energy for Shoulders & Arms, Abs for tomorrow, but seems like it's not happening. *sigh*

I am not sure if I had too much tea in the morning (it's been more than 12 hours), or the stupid dripping faucet in the bathroom that getting annoying, or is it my stupid cramps, or whatever.

I feel tired but I just can't fall asleep.