P90X Lean Phase 1: Day 17 - Abs, Shoulders & Arms

Yup, you read the title right. I did the Abs first this morning before the Shoulders & Arms workout. I didn't actually get any sleep at all last night and I almost almost want to bail out from today's P90X schedule. However, in the end, my motivation is still pretty strong in me and dragged my lazy ass off from the bed.

I started out really late today (5:30 am) so I decided to do the Abs first so I can just skip the Shoulders & Arms warm ups. I skipped the bonus round in the Shoulders & Arms and just went through the cool down stretch.

I wasn't thinking I'd survive the workout today because of my lack of sleep at night. But surprisingly, I managed to complete almost all of the Abs reps, including the Oblique V Ups (both sides). Usually I only managed to do 15 reps max on each side, but this morning, I managed to keep up w/ Tony's folks.

Anyway, time to get back to work and hopefully I won't fall asleep at my desk. Also I'm thinking to reduce my green tea from two tea bags to 1. Let's see if this helps.

Insomnia

It's almost midnight here and I still can't fall asleep! I went to bed around 9:30 pm, hoping to get more sleep so I can have more energy for Shoulders & Arms, Abs for tomorrow, but seems like it's not happening. *sigh*

I am not sure if I had too much tea in the morning (it's been more than 12 hours), or the stupid dripping faucet in the bathroom that getting annoying, or is it my stupid cramps, or whatever.

I feel tired but I just can't fall asleep.

P90X Lean Phase 1: Day 14 - Rest

It's a very sleepy day because I couldn't sleep last night. I was going to do some X Stretch today but guess I'm not up to it. Anyway, I'm going to my friend's place for Chinese New Year dinner. Already made some cookies for the thank you gift.