Lots things going on in my life now, primarily my brother's unknown illness and had to be hospitalized, so I haven't got a chance to post up my workouts. Heck, I even had hard time to squeeze in some workouts per day. Though my workouts are getting shorter and a little less frequent, I strive to push myself as hard as I can. It doesn't matter how long much time you spend per day exercising, but it matters how much intensity you have.
So I posted up some workouts based on the days.
Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts
Monday, August 23, 2010
Monday, February 1, 2010
P90X Lean Phase 1: Day 2 - Cardio X
Funny I had a dream that I got up late to do my 2nd day of P90X workout LOL...and good thing is it actually WOKE me up FOR REAL. I checked my cellphone and good thing the alarm hasn't went off yet. It was 5:20 am and my cellphone was set to 5:30am.
I thought to myself, ok got up on my own 10 minutes earlier than the alarm, not bad. After I got up, washed my face, brushed my teeth and drank some water, I went down to the living room area and set up everything.
Since my living room area is all tiled, I need to use double mats as my cushion to do the floor workouts (superman banana & dreya roll). Also I found it annoying to do yoga in the beginning of the workout cause I had to take off my socks and shoes. Yeah, it's weird that I can't do yoga with shoes on. I finished the entire Cardio X at around 6:35 am. Perfect timing to get ready to go to work. I figured 5:30 am might not be early enough for me to do other workout programs since they're mostly about 1 hr - 1.5 hr long (yoga X). So I might have to get up at 5 am most of the time.. oh well hopefully I can do it tomorrow.
I thought to myself, ok got up on my own 10 minutes earlier than the alarm, not bad. After I got up, washed my face, brushed my teeth and drank some water, I went down to the living room area and set up everything.
Since my living room area is all tiled, I need to use double mats as my cushion to do the floor workouts (superman banana & dreya roll). Also I found it annoying to do yoga in the beginning of the workout cause I had to take off my socks and shoes. Yeah, it's weird that I can't do yoga with shoes on. I finished the entire Cardio X at around 6:35 am. Perfect timing to get ready to go to work. I figured 5:30 am might not be early enough for me to do other workout programs since they're mostly about 1 hr - 1.5 hr long (yoga X). So I might have to get up at 5 am most of the time.. oh well hopefully I can do it tomorrow.
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