Wednesday, September 15, 2010

Lower back pain = overtraining?

According to this post on this blog:
http://zentofitness.com/5-signs-that-you-are-overtraining/

Guess I'll take my rest day today.
Posted by at 7:22 PM
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1 comment:

Carl S said...

Highly likely - take it easy for a few days.

September 16, 2010 at 7:33 AM

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