It's been a while since I did this workout last time so I decided to do it.
Even though I thought my form was still a bit shaky (especially Squat Side Hop and Side Lunge), I am quite surprised that overall my scores are much better than the last time I did it!
Workout breakdown (set timer 50/10 for 12 rounds)
1. Sumo Jump Squat & Leg Lift (17/16/12)
2. 1-2 Reptile Push Ups (13/12/9)
3. Squat Side Hop and Side Lunge (10/9/9)
4. Seated V Scissors (50/45/47)
My old record:
1. Sumo Jump 10/9/9
2. 1-2 Reptile Push ups 10/10/10
3. Squat Side Hop 9/8/7
4. Seated V scissors 30/33/35
To give an idea how this workout looks like watch it here.
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