Saturday, November 6, 2010

Bodyrock.tv: Burpee Burnout Workout

I didn't have much time to exercise so I cranked up Bodyrock.tv Burpee Burnout.
Take 10 minutes and did burpee with a slight twist non-stop.

I did 50 reps.

Same as last time.

My legs are still a bit sore from Thursday's workout, but tomorrow I'm going to push hard again. Not to mention I'll be getting an extra hour of snooze. :)

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