Tuesday, December 14, 2010

Bodyrock.tv: 300 reps Jump Lunges

Darn it, I lost all my entry earlier.

Anyway I did 300 reps jump lunges in 14:58.

Not bad. I kept a good proper form and no cheating.

First 30 was a breeze and after that I had to take mini breaks after completing 10 reps.

The last 50 was the toughest.

By the end of the workout, my legs were stiff like sticks.

Did some yoga stretches to loosen them up.

Upper body was still sore from Sunday and yesterday's workout.

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