Thursday, December 16, 2010

Bodyrock.tv: 500 reps Side Jump Lunges

Another jump lunges??? Didn't the 300 jump lunges from Monday was brutal enough?

Anyway, this week Zuzana is focusing on leg workout, so today's workout challenge was 500 reps side jump lunges.

I completed it in 17:22, took a very short break after 20 reps until I reached 500 reps total.

And I had a good yoga stretching to loosen up my legs muscles, which are still sore and stiff.

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