I had no sandbag and my backpack was too bulky for doing 60 Get Ups so I opted for holding 8 lb dumbbell on one hand over my shoulder.
Though Zuzana showed that she used her other hand to help her get up, I chose not to.
It took me 11:45 for the whole thing.
My only regret? I should have picked the 10 lbs dumbbell instead.
Regardless I still got my good sweat and could enjoy carbohydrate other than fruits and veggies for breakfast :)
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