Wednesday, December 8, 2010

Bodyrock.tv: 60 Get Ups

I had no sandbag and my backpack was too bulky for doing 60 Get Ups so I opted for holding 8 lb dumbbell on one hand over my shoulder.

Though Zuzana showed that she used her other hand to help her get up, I chose not to.

It took me 11:45 for the whole thing.

My only regret? I should have picked the 10 lbs dumbbell instead.

Regardless I still got my good sweat and could enjoy carbohydrate other than fruits and veggies for breakfast :)

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