Workout breakdown:
Set timer for 10 sec off /30 sec on for 24 rounds1. Leg Elevated Sumo Push Ups 12-10-9-10-9-10 (old 8/5/7/6/5*/7* -knees on last 2)
2. Ninja Jump Tuck 7-7-6-5-5-6 (old 5/5/4/5/5/5)
3. Prisoner Get Up 7-6-6-6-6-5 (old 3/5/4/4.5/4/4.5-used hands)
4. Pike Side Jump 25-23-23-21-22-23 (old 31/29/27/27/31/29.5 -all modified versions)
Although some new numbers might look lower than the old ones, but for sure this time I completed this workout WIHOUT modifications. That's the real scores there :)
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