Friday, February 25, 2011

Bodyrock.tv: On the Floor Abs Challenge

Set timer for 10 minutes countdown and do as many sets of these 2 exercises:
20 reps Mountain Climber - 14 sets
20 reps Toe Touch - 13 sets

Not sure if I did it right, especially the toe touch. I only did the toe touch without leg raise.

Source: Bodyrock.tv

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