Got up late and only had very little time to workout so I revisited 100 reps Super Girl Plank Exericse Challenge. (first time, second time)
I did this in: 3:50 (old 2: 4:38 // old 1: 5:04)
Yay, I beat my old PR! Next time my goal is to finish it under 3 minutes or 2 minutes! :D
10 sec off/30 sec on for 6 rounds Double Unders 4 minute interval training
10 Burpees for Erin
That's it for the day!
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