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Workout Program
Sunday, October 30, 2011
Workout schedule: Oct 31-Nov 5, 2011
In no particular order, here's my tentative workout schedule for this week. Hopefully I could do straight 6 days workout. We'll see.
Bodyrock.tv:
Quantum of Sweat Workout
(
PR 3
,
PR 2
,
PR 1
)
Bodyrock.tv:
Major Hot Abs Workout
(
PR 1
)
Bodyrock.tv:
Young Buns Workout
(
PR 1
)
Bodyrock.tv:
Balls of Fury Workout
(modified with bodyweight only)
Bodyrock.tv:
Hot Body Workout
(
PR 1
)
Bodyrock.tv:
Fat Exorcism Workout
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